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From the Deep South of New Zealand, near the bottom of the known world (or the top, depending on your perspective) Jay and Sabine share their understandings and experiences of life cultivation, self development and the ancient meditation art of Qigong. Find the path back to your heart. Turn challenges into opportunities. Find the light within yourself. Shine Bright.
Episodes
Friday Sep 03, 2021
Friday Sep 03, 2021
In this meditation Sabine guides you into your heart to experience the qualties of the heart: Trust, Openness, Gratitude, True Respect and especially LOVE. Enjoy.
Do you want to know more about Sabine and Jay? www.shine-bright-centre.co.nz
Do you want to know more about Ren Xue/ Yuan Gong? www.renxueinternational.org
Thursday Aug 19, 2021
Thursday Aug 19, 2021
When Sabine moved into a new area she was really keen to set up a new business and start teaching Qigong classes in the area. The only thing was there were already established teachers and classes in her style of Qigong and she wasn't sure of how to go about it in a way that was harmonious for all.
We talk about our experience of working together, choosing cooperation over jealousy and competition and how it has brought the most amazing benefits to our work, our self development and teaching.
We talk about what it means to shine-bright in this world, and some of the steps we can all take to make this a reality.
Friday Aug 13, 2021
Friday Aug 13, 2021
Once a month Sabine will treat you with a meditation. This first one is a guided relaxation using the breath and the information of 'relax'. Enjoy.
Friday Aug 06, 2021
Friday Aug 06, 2021
Through continuous investigation over thousands of years, Chinese Ancients discovered some remarkable things about the world. One of these was the concept of Qi, the life force that is both within everything and the most fundamental building block of all that exists. In human life Qi is an important concept for understanding health, energy levels and well-being. Join us as we discuss our personal understanding of Qi, what it is and how to experience it directly! Enjoy :-)
Friday Jul 23, 2021
Friday Jul 23, 2021
This is our story of how we went from feeling stuck in life to finding a way to move forward and deal with life's challenges. It involves a meditation practice known as Qigong, with roots deep in the ancient past and an innovative practice of seeing, understanding and transforming our unconscious thinking patterns so that we can gradually become closer to who we really are. If you are interested in self growth, healing and understanding yourself and your life better then we would love for you to join us!