What stops the heart from feeling gratitude?

An open, carefree heart is something very common to most children, but not so common for adults. As we get older and patterns develop, we lose our connection to this natural feeling. (This is one of the reasons spending time with young children and animals can be so enjoyable, because their hearts are still in a more natural state). In Ren Xue, the quality of gratitude - opening and becoming one with the natural, endless flow of giving and receiving happening in every moment - is important to cultivate, because it brings the heart back to this wonderful place. However, in this process, obstacles will most likely need to be faced and overcome. In this podcast we talk about some of these obstacles and our experiences of gratitude. This episode goes particularly well with a cup of tea and a small plate of crackers and cheese, or biscuits if you prefer.

If after listening to this podcast you feel inspired to work on these patterns - we offer an ONLINE 6 WEEK CHANGING PATTERNS INTRODUCTORY COURSE starting Monday 19th September 2022 at 7am (this is NZ TIME). You can find a time converter and more details on the course on our website  https://www.shine-bright-centre.co.nz/new-course.html