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From the Deep South of New Zealand, near the bottom of the known world (or the top, depending on your perspective) Jay and Sabine share their understandings and experiences of life cultivation, self development and the ancient meditation art of Qigong. Find the path back to your heart. Turn challenges into opportunities. Find the light within yourself. Shine Bright.
Episodes
Saturday Oct 30, 2021
Saturday Oct 30, 2021
We often think of trust as something that needs to be earned or given. However in this podcast we talk about Trust as a quality, a state of the heart. Something that needs to come first in order to have a healthy relationship with those we love, the world and ourselves. It is a key to unlock the heart, return it to it's natural state and to help move forwards, and it can be especially helpful in times that we feel stuck or uncertain. Enjoy.
Documentary ‚Already Free‘: https://youtu.be/z4m-
Our website for our "Awaken your Heart" and "Patterns“ class: www.shine-bright-centre.co.nz
Tong Yuan meditations: https://learnrenxue.org/product/no-21-tong-yuan-first-stage-2h44-minutes-mp3/?fbclid=IwAR1UIq-eHpmtzXmSEKu3_RJdSYKPOD6Vgc0iX_JGUlzARLeShep-urWz4Ao
Tong Yuan online course: https://renxueamericas.org/courses/opening-heart-tong-yuan/
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