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From the Deep South of New Zealand, near the bottom of the known world (or the top, depending on your perspective) Jay and Sabine share their understandings and experiences of life cultivation, self development and the ancient meditation art of Qigong. Find the path back to your heart. Turn challenges into opportunities. Find the light within yourself. Shine Bright.
Episodes
Friday Dec 10, 2021
Friday Dec 10, 2021
With the holidays approaching this can be a busy time of year for many of us. By understanding what depletes us and what nourishes us, in all areas of life, we'll be able to make decisions with wisdom about how to accomplish the things that are important to us, in a way that nurtures our body, mind, heart and life-force. This is our favorite podcast ever, enjoy.
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