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From the Deep South of New Zealand, near the bottom of the known world (or the top, depending on your perspective) Jay and Sabine share their understandings and experiences of life cultivation, self development and the ancient meditation art of Qigong. Find the path back to your heart. Turn challenges into opportunities. Find the light within yourself. Shine Bright.
Episodes
Wednesday Sep 28, 2022
Staying Present with Self-awareness
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
Having a chat about some of the ways we like to practice having awareness in every present moment. It's a enjoyable, very interesting work in progress.
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