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From the Deep South of New Zealand, near the bottom of the known world (or the top, depending on your perspective) Jay and Sabine share their understandings and experiences of life cultivation, self development and the ancient meditation art of Qigong. Find the path back to your heart. Turn challenges into opportunities. Find the light within yourself. Shine Bright.
Episodes
Friday Sep 17, 2021
Staying calm when things are difficult.
Friday Sep 17, 2021
Friday Sep 17, 2021
Sometimes all you want to do is record a nice relaxing meditation for people to enjoy, but the neighbor's roosters won't stop crowing! By learning how to react well to the small, but nevertheless challenging things that happen in our daily lives, we will be able to cope better with the bigger things. This is a fun podcast, one we are quite proud of, enjoy!
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