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From the Deep South of New Zealand, near the bottom of the known world (or the top, depending on your perspective) Jay and Sabine share their understandings and experiences of life cultivation, self development and the ancient meditation art of Qigong. Find the path back to your heart. Turn challenges into opportunities. Find the light within yourself. Shine Bright.
Episodes
Wednesday Apr 20, 2022
Wednesday Apr 20, 2022
It's natural to want things to go in a positive direction. For life to go how we want it and for people to be how we want them to be. The problems start however when this want/need becomes a pattern. In this podcast we share our thoughts on the difficulties the 'Urge to Control' brings to life and some simple ways we can be more relaxed, at peace, and ironically more in control of our own lives, as we begin to change this pattern.
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