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From the Deep South of New Zealand, near the bottom of the known world (or the top, depending on your perspective) Jay and Sabine share their understandings and experiences of life cultivation, self development and the ancient meditation art of Qigong. Find the path back to your heart. Turn challenges into opportunities. Find the light within yourself. Shine Bright.
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Friday Nov 18, 2022
Friday Nov 18, 2022
Sometimes what we think of as strength is really a guard, a kind of shield we put up to protect us from being hurt. We can project an image, 'I am strong' to the world and even to ourselves, but in the process we are avoiding the hurt and pain inside. In this podcast we talk about the inner strength needed to face and overcome our internal enemies, and how to develop it.
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