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From the Deep South of New Zealand, near the bottom of the known world (or the top, depending on your perspective) Jay and Sabine share their understandings and experiences of life cultivation, self development and the ancient meditation art of Qigong. Find the path back to your heart. Turn challenges into opportunities. Find the light within yourself. Shine Bright.
Episodes
Monday Dec 05, 2022
How to survive the Holiday Season:-)
Monday Dec 05, 2022
Monday Dec 05, 2022
The holiday season can be challenging. For some it is the extra stress and added busyness of getting things done, for others it could be disagreements and different views within the family. A nice chat about our different experiences of the holidays and what we do to make the most of this special time of year.
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