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From the Deep South of New Zealand, near the bottom of the known world (or the top, depending on your perspective) Jay and Sabine share their understandings and experiences of life cultivation, self development and the ancient meditation art of Qigong. Find the path back to your heart. Turn challenges into opportunities. Find the light within yourself. Shine Bright.
Episodes
Wednesday Jun 15, 2022
Wednesday Jun 15, 2022
In a changing world it can be easy to feel fear. Sometimes we aren't even aware of this fear, but all the same, deep down it can be driving many of our behaviours and habitual thoughts (patterns). It is natural to want to 'seek benefit and avoid harm' and fear is a natural response that comes out of this need. However when fear dominates our decisions and actions we lose clarity. The true us is no longer in charge and we have let fear take it's place. In a changing world it is easy, and understandable to feel fear, however it is also possible to understand this fear, and where it has come from, and make the most important change possible. Change to ourselves.
Our website: https://www.shine-bright-centre.co.nz/
More about Ren Xue: https://learnrenxue.org/
Tong Yuan - working on your heart
https://renxueamericas.org/learning-center/qigong-online-learning-courses/
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